Training - Runs 2019

    Green River Trail
Tuesday - May 28th, 2019

May 2019
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 13.1 miles
 Moving Time: 01:53:23
 Elapsed Time: 01:56:21
 Calories: 1,271 C


 Avg Speed: 6.9 mph
 Avg Pace: 8.39 min/miles
 Max Speed: 10.6 mph


 Elevation Gain: 220 feet
 Elevation Loss: 197 feet
 Min Elevation: 10 feet
 Max Elevation: 47 feet


 Avg HR: 149 bpm
 Max HR: 169 bpm
 Training Effect: 3.7

 Route: Garmin / RunKeeper

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