Training - Hike 2019

    Jim Whitaker Trail
Thursday - October 3rd, 2019

October 2019
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for imperial
 Distance: 10.2 km
 Moving Time: 02:41:59
 Elapsed Time: 02:59:25
 Calories: 461 C


 Avg Speed: 3.9 kph
 Avg Pace: 15.71 min/km
 Max Speed: 7.6 kph


 Elevation Gain: 519 meters
 Elevation Loss: 507 meters
 Min Elevation: 117 meters
 Max Elevation: 484 meters


 Avg HR: 87 bpm
 Max HR: 145 bpm

 Route: Garmin / RunKeeper

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