Training - Hike 2018

    Jim Whitaker Trail
Tuesday - April 24th, 2018

April 2018
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for imperial
 Distance: 12.1 km
 Moving Time: 01:44:20
 Elapsed Time: 01:46:42
 Calories: 949 C


 Avg Speed: 6.9 kph
 Avg Pace: 8.08 min/km
 Max Speed: 23.3 kph


 Elevation Gain: 737 meters
 Elevation Loss: 725 meters
 Min Elevation: 124 meters
 Max Elevation: 480 meters


 Avg HR: 149 bpm
 Max HR: 166 bpm
 Training Effect: 4.3

 Route: Garmin / RunKeeper

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