Mt Si Hike

    Mt Si, Washington
Tuesday - March 26th, 2013

March 2013
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for metric
 Distance: 7.9 miles
 Moving Time: 02:46:03
 Elapsed Time: 05:05:04
 Calories: 1,281 C


 Avg Speed: 2.8 mph
 Avg Pace: 38.42 min/miles
 Max Speed: 6.2 mph


 Elevation Gain: 3,281 feet
 Elevation Loss: 3,251 feet
 Min Elevation: 698 feet
 Max Elevation: 3,937 feet


 Avg HR: 106 bpm
 Max HR: 142 bpm
 Training Effect: 1.7

 Route: Garmin / RunKeeper

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