Training - Bike 2016

    Soos Creek Trail
Friday - May 20th, 2016

May 2016
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 16.9 miles
 Moving Time: 01:06:11
 Elapsed Time: 01:39:34
 Calories: 477 C


 Avg Speed: 15.3 mph
 Avg Pace: 3.55 min/miles
 Max Speed: 30.7 mph


 Elevation Gain: 922 feet
 Elevation Loss: 850 feet
 Min Elevation: 342 feet
 Max Elevation: 520 feet


 Avg HR: 125 bpm
 Max HR: 164 bpm
 Training Effect: 62.9


 Avg Cadence: 65 rpm
 Max Cadence: 136 rpm


 Avg Temp: 59.0 F
 Low Temp: 71.6 F

 Route: Garmin / RunKeeper

 Downloads: