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All - Steve - Kelly
Steve's Calendar 2013
  2000    2001    2002    2003    2004    2005    2006    2007    2008
  2009    2010    2011    2012    2013    2014    2015    2016    2017
  2018    2019    2020  
Active days: 26.67%
Time: 06:05:32 ( 0.85% )
Previous MonthJan   Feb   Mar   Apr   May   Jun   Jul   Aug   Sep   Oct   Nov   Dec    Next Month
  S    M    T    W    T    F    S  
      01





 02





 03
Training - Running
Cedar River Trail
    5.47 miles (00:48:16)
    6.80 mph (8.50 min/miles)
    +75 feet / -66 feet


 04
Training - Running
Cedar River Trail
    5.20 miles (00:44:15)
    7.00 mph (8.31 min/miles)
    +66 feet / -52 feet


 05
Training - Running
Cedar River Trail
    5.87 miles (00:52:22)
    6.70 mph (8.56 min/miles)
    +52 feet / -46 feet


 06





 07
Training - Running
Cedar River Trail
    4.10 miles (00:37:15)
    6.60 mph (9.09 min/miles)
    +52 feet / -33 feet


 08





 09





 10





 11





 12





 13
Training - Running
Salome Run
    3.93 miles (00:36:20)
    6.50 mph (9.15 min/miles)
    +33 feet / -39 feet


 14





 15





 16





 17





 18





 19





 20





 21
Training - Running
Salome Run
    6.25 miles (00:55:12)
    6.80 mph (8.50 min/miles)
    +39 feet / -46 feet


 22





 23





 24
Training - Running
Salome Run
    6.20 miles (00:53:51)
    6.70 mph (8.55 min/miles)
    +72 feet / -72 feet


 25





 26





 27





 28





 29
Training - Running
Cedar River Trail
    4.18 miles (00:38:01)
    6.60 mph (9.09 min/miles)
    +26 feet / -33 feet


 30





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