Training - Runs 2019

    Jim Whitaker Trail
Thursday - March 14th, 2019

March 2019
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 3.7 miles
 Moving Time: 01:15:45
 Elapsed Time: 01:39:00
 Calories: 546 C


 Avg Speed: 3.0 mph
 Avg Pace: 20.15 min/miles
 Max Speed: 7.7 mph


 Elevation Gain: 1,296 feet
 Elevation Loss: 1,257 feet
 Min Elevation: 419 feet
 Max Elevation: 1,628 feet


 Avg HR: 113 bpm
 Max HR: 175 bpm

 Route: Garmin / RunKeeper

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