Training - Runs 2018

    Renton Running
Saturday - July 28th, 2018

July 2018
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 6.5 miles
 Moving Time: 01:05:32
 Elapsed Time: 01:49:52
 Calories: 566 C


 Avg Speed: 6.0 mph
 Avg Pace: 10.04 min/miles
 Max Speed: 32.1 mph


 Elevation Gain: 566 feet
 Elevation Loss: 592 feet
 Min Elevation: 28 feet
 Max Elevation: 445 feet


 Avg HR: 147 bpm
 Max HR: 173 bpm




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Photos of 2019 Training - Runs 2018 - Renton Running Photos of 2019 Training - Runs 2018 - Renton Running 10:09:25 AM - IMG_8428
 
Photos of 2019 Training - Runs 2018 - Renton Running Photos of 2019 Training - Runs 2018 - Renton Running 11:42:46 AM - IMG_8442