Training - Runs 2019

    Renton Running
Wednesday - April 17th, 2019

April 2019
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 5.3 miles
 Moving Time: 00:55:08
 Elapsed Time: 00:55:51
 Calories: 614 C


 Avg Speed: 5.7 mph
 Avg Pace: 10.29 min/miles
 Max Speed: 13.5 mph


 Elevation Gain: 344 feet
 Elevation Loss: 394 feet
 Min Elevation: 313 feet
 Max Elevation: 431 feet


 Avg HR: 148 bpm
 Max HR: 172 bpm




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