42nd Annual
Seattle Marathon

    Seattle, WA
Sunday - November 30th, 2014

November 2014
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for metric
 Distance: 26.3 miles
 Moving Time: 03:56:08
 Elapsed Time: 04:04:23
 Calories: 2,395 C


 Avg Speed: 6.5 mph
 Avg Pace: 9.17 min/miles
 Max Speed: 14.3 mph


 Elevation Gain: 889 feet
 Elevation Loss: 902 feet
 Min Elevation: 15 feet
 Max Elevation: 218 feet


 Avg HR: 149 bpm
 Max HR: 168 bpm
 Training Effect: 3.5

 Route: Garmin / RunKeeper

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