3rd Annual
Seattle Hot Chocolate Run

    Downtown Seattle, WA
Sunday - March 1st, 2015

March 2015
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for metric
 Distance: 9.4 miles
 Moving Time: 01:13:21
 Elapsed Time: 01:15:02
 Calories: 978 C


 Avg Speed: 7.5 mph
 Avg Pace: 7.58 min/miles
 Max Speed: 15.0 mph


 Elevation Gain: 653 feet
 Elevation Loss: 650 feet
 Min Elevation: 14 feet
 Max Elevation: 301 feet


 Avg HR: 164 bpm
 Max HR: 192 bpm
 Training Effect: 5.0

 Route: Garmin / RunKeeper

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