35th Annual
Capital City Marathon Run

    Olympia, WA
Sunday - May 15th, 2016

May 2016
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 26.4 miles
 Moving Time: 03:53:10
 Elapsed Time: 03:55:36
 Calories: 2,353 C


 Avg Speed: 6.8 mph
 Avg Pace: 8.51 min/miles
 Max Speed: 11.0 mph


 Elevation Gain: 1,017 feet
 Elevation Loss: 1,020 feet
 Min Elevation: 13 feet
 Max Elevation: 191 feet


 Avg HR: 149 bpm
 Max HR: 165 bpm
 Training Effect: 4.4

 Route: Garmin / RunKeeper

 Downloads: