Training - Hike 2018

    Jim Whitaker Trail
Tuesday - April 24th, 2018

April 2018
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for metric
 Distance: 7.5 miles
 Moving Time: 01:44:20
 Elapsed Time: 01:46:42
 Calories: 949 C


 Avg Speed: 4.3 mph
 Avg Pace: 13.00 min/miles
 Max Speed: 14.5 mph


 Elevation Gain: 2,418 feet
 Elevation Loss: 2,379 feet
 Min Elevation: 407 feet
 Max Elevation: 1,576 feet


 Avg HR: 149 bpm
 Max HR: 166 bpm
 Training Effect: 4.3

 Route: Garmin / RunKeeper

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