Squak Mountain Hike 2013

    Issaquah Alps, WA
Tuesday - April 2nd, 2013

April 2013
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for metric
 Distance: 5.8 miles
 Moving Time: 02:00:29
 Elapsed Time: 02:53:10
 Calories: 513 C


 Avg Speed: 2.9 mph
 Avg Pace: 29.38 min/miles
 Max Speed: 6.5 mph


 Elevation Gain: 1,637 feet
 Elevation Loss: 1,611 feet
 Min Elevation: 369 feet
 Max Elevation: 1,951 feet


 Avg HR: 89 bpm
 Max HR: 127 bpm
 Training Effect: 1.3

 Route: Garmin / RunKeeper

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