Training - Bike 2015

    Renton/Gig Harbor/Southworth
Thursday - September 24th, 2015

September 2015
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 83.4 miles
 Moving Time: 04:53:18
 Elapsed Time: 06:33:48
 Calories: 2,400 C


 Avg Speed: 17.0 mph
 Avg Pace: 3.31 min/miles
 Max Speed: 39.6 mph


 Avg Power: 171 watts
 Max Power: 208 watts


 Elevation Gain: 4,715 feet
 Elevation Loss: 4,373 feet
 Min Elevation: -354 feet
 Max Elevation: 437 feet


 Avg HR: 137 bpm
 Max HR: 165 bpm


 Avg Cadence: 72 rpm
 Max Cadence: 113 rpm


 Avg Temp: 65.3 F
 Low Temp: 57.2 F
 High Temp: 73.4 F

 Route: Garmin / RunKeeper

 Downloads: