Training - Bike 2019

    Cedar River Trail
Saturday - March 9th, 2019

March 2019
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 25.3 miles
 Moving Time: 01:37:54
 Elapsed Time: 01:47:15
 Calories: 676 C


 Avg Speed: 15.5 mph
 Avg Pace: 3.52 min/miles
 Max Speed: 32.7 mph


 Elevation Gain: 942 feet
 Elevation Loss: 951 feet
 Min Elevation: 16 feet
 Max Elevation: 364 feet


 Avg HR: 138 bpm
 Max HR: 220 bpm


 Avg Cadence: 73 rpm
 Max Cadence: 115 rpm


 Avg Temp: 48.5 F
 Low Temp: 44.6 F
 High Temp: 51.8 F

 Route: Garmin / RunKeeper

 Downloads: