Training - Bike 2019

    Cedar River Trail
Sunday - June 16th, 2019

June 2019
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Athlete:  Steve
Steve's Statistics    Strava

        Click here for metric
 Distance: 25.8 miles
 Moving Time: 01:21:29
 Elapsed Time: 01:25:17
 Calories: 614 C


 Avg Speed: 19.0 mph
 Avg Pace: 3.09 min/miles
 Max Speed: 34.8 mph


 Avg Power: 192 watts
 Max Power: 213 watts


 Elevation Gain: 817 feet
 Elevation Loss: 797 feet
 Min Elevation: 42 feet
 Max Elevation: 393 feet


 Avg HR: 130 bpm
 Max HR: 160 bpm


 Avg Cadence: 80 rpm
 Max Cadence: 106 rpm


 Avg Temp: 65.0 F
 Low Temp: 59.0 F
 High Temp: 75.2 F

 Route: Garmin / RunKeeper

 Downloads: