Training - Bike 2019

    Cedar River Trail
Monday - June 3rd, 2019

June 2019
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for metric
 Distance: 29.8 miles
 Moving Time: 01:45:15
 Elapsed Time: 01:53:01
 Calories: 784 C


 Avg Speed: 17.0 mph
 Avg Pace: 3.32 min/miles
 Max Speed: 44.7 mph


 Avg Power: 465 watts
 Max Power: 518 watts


 Elevation Gain: 1,608 feet
 Elevation Loss: 1,611 feet
 Min Elevation: 71 feet
 Max Elevation: 686 feet


 Avg HR: 134 bpm
 Max HR: 158 bpm


 Avg Cadence: 80 rpm
 Max Cadence: 132 rpm


 Avg Temp: 63.8 F
 Low Temp: 59.0 F
 High Temp: 75.2 F

 Route: Garmin / RunKeeper

 Downloads: