25th Annual
OBR Oregon - Over the Rivers and Through the Woods

    Champoeg State Park, OR to Albany, OR
Saturday - August 13th, 2011

August 2011
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for metric
 Distance: 59.8 miles
 Moving Time: 03:06:09
 Elapsed Time: 03:22:12
 Calories: 1,680 C


 Avg Speed: 19.3 mph
 Avg Pace: 3.07 min/miles
 Max Speed: 31.9 mph


 Avg Power: 176 watts
 Max Power: 625 watts


 Elevation Gain: 1,253 feet
 Elevation Loss: 1,145 feet
 Min Elevation: 80 feet
 Max Elevation: 472 feet


 Avg HR: 140 bpm
 Max HR: 167 bpm


 Avg Cadence: 70 rpm
 Max Cadence: 246 rpm


 Avg Temp: 55.2 F
 Low Temp: 53.6 F
 High Temp: 59.0 F

 Route: Garmin / RunKeeper

 Downloads: