25th Annual
OBR Oregon - Over the Rivers and Through the Woods

    Silver Creek Falls, OR to Champoeg State Park, OR (Newberg, OR)
Friday - August 12th, 2011

August 2011
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Athlete:  Steve - Kelly
Steve's Statistics    Strava

        Click here for metric
 Distance: 67.3 miles
 Moving Time: 03:54:03
 Elapsed Time: 04:46:35
 Calories: 2,096 C


 Avg Speed: 17.3 mph
 Avg Pace: 3.46 min/miles
 Max Speed: 43.6 mph


 Avg Power: 152 watts
 Max Power: 865 watts


 Elevation Gain: 3,776 feet
 Elevation Loss: 5,236 feet
 Min Elevation: 124 feet
 Max Elevation: 1,675 feet


 Avg HR: 139 bpm
 Max HR: 170 bpm


 Avg Cadence: 60 rpm
 Max Cadence: 201 rpm


 Avg Temp: 63.8 F
 Low Temp: 46.4 F
 High Temp: 82.4 F

 Route: Garmin / RunKeeper

 Downloads: